Therapyoutik Podcast
Human beings are complex... and that is beautiful. Through this podcast, we invite you to journey with us as we discover what makes you and us tick. Some days we will learn and some days we will be reminded of truths that we already know. Some days we'll cry and on others we will laugh. This is a safe space for you and for us! We hope that you will be refreshed and entertained. May you find a friend and a home at Therapyoutik.
For any questions or comments, feel free to reach us via therayoutik@gmail.com
Therapyoutik Podcast
Episode 57: People Pleasing (Living the Life of Your Dream
This week, we're tackling the pervasive issue of people pleasing—a behavior rooted in our formative years that often follows us into adulthood. Join us as we explore what people pleasing truly is, how it originates from childhood experiences, and the subtle yet profound ways it manifests in our daily lives. More importantly, we'll discuss actionable strategies for healing from this pattern, empowering you to shed the need for external validation and embrace a life of genuine self-expression and authenticity.